Mood disorders such as depression and anxiety can both be a part of life. With some people it can be a rare occurrence but with others it can be a common issue. It really depends on the person, their environment and their lifestyle choices. For both of these issues there are some herbs that can balance them out. So, if this is a problem in your family or in your life, it is a good idea to plant these herbs:
1. Chamomile
2. Ginseng
3. St. John’s Wort
4. Damiana
5. Vervain
These are just my opinions. You should do your own research when trying anything on this site.
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