Wednesday, September 5, 2012

cockroach wisdom

In my house there's a sofa underneath which a lot of cockroaches live. Sometimes while I'm sitting at my couch a cockroach comes out so i am scared because of that. So even when I'm doing something important i cant pay attention to it.I constantly keep looking at the ground because i fear that another cockroach may come but usually nothing happens and my worries only distract me from what i do

Most of us act in a similar way in our lives. We are usually paying too much attention to our fears (the cockroach that never came out) so this distracts us from our real goals and ends up limiting our potential. I've learned that even if the cockroach does get on my feet , the damage i do to myself by being distracted is far greater. So i learned not to worry over things that have yet to happen.

Saturday, September 1, 2012

HERBS FOR MOOD DISORDERS

Mood disorders such as depression and anxiety can both be a part of life. With some people it can be a rare occurrence but with others it can be a common issue. It really depends on the person, their environment and their lifestyle choices. For both of these issues there are some herbs that can balance them out. So, if this is a problem in your family or in your life, it is a good idea to plant these herbs:

1. Chamomile
2. Ginseng
3. St. John’s Wort
4. Damiana
5. Vervain

These are just my opinions. You should do your own research when trying anything on this site.