What are Phytonutrients?
Phytonutrients are essential organic elements found in plants. These nutrients found in natural foods bring a high level of nutrition to our bodies. These elements work internally through our digestive tract to make sure our bodies can function properly.
Where are Phytonutrients found?
Phytonutrients are found in nuts, vegetables, fruits, grains, tea, herbs, spices, and basically anything that comes from a plant that we eat. We eat them everyday and we don’t even realize it.
These are just my opinions. You should do your own research when trying anything on this site.
Posts
No comments:
Post a Comment